Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

The Body Image of Man

Women have a problem with their body image, we are told over and over. But a little study showed that men are just as self-conscious as women about their body shape. I have always been in favor of equality; sharing minor traumas seems only right therefore. In the end, though, it comes down to making the best of what you have.



Be Prepared!

You stuffed yourself over Christmas with every kind of food that would add handles to your perfect body line. Still gravid from Christmas dinner, you piled it on again on Boxing Day. Then you drank yourself stupid on New Year. Now you face the choice of either stuffing your face through Easter, or to start thinking about taking off your shirt when the warm weather will come again shortly after that. So what is it going to be?